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Welcome

Welcome! There may be many reasons why you might be on this page and considering therapy. Whether you've been facing challenges, experiencing anxiety or navigating life changes I am here to accompany you. As a psychotherapist, EFT practitioner and reiki healer my goal is to be your guide on this journey. I am here to provide a safe, non-judgemental and understanding space for you to explore your thoughts and emotions.

WAYS TO WORK WITH ME

Psychotherapy & Counselling

I support clients in discovering their trues selves once again, whilst working together through challenges that are there on the way. I provide a non-judgemental space for you to explore your thoughts and emotions. I will be there as a guide for you as you move towards increasing self-awareness, healing and positive change. 


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EFT Tapping

Emotional freedom techniques (EFT) is a combination of modern psychology and acupressure. It involves tapping on specific meridian points on the body while talking about the emotion or memory you have. It quickly reduces stress, releases limiting beliefs and restores balance. 

Reiki

I am currently finishing my reiki qualifications and will soon be offering it as a service.

About me

Hi, I'm Elaine and I'm a Psychotherapist and EFT Tapping practitioner. As a teenager I experienced anxiety and panic attacks, luckily I sought help with a therapist which was life changing for me. It left me wanting to learn all about the human mind so I could one day help other people. During this period I came across EFT Tapping videos on Youtube and would tap along to them, I was blown away but how quickly and dramatically my stress levels dropped by just a few minutes of tapping.

Fast forward a few years and I graduated with a Bachelor's in Applied Psychology and then a Master's in Counselling and Psychotherapy. While I began working with clients 1:1 I took on a practitioner course in EFT Tapping. I started bringing in tapping to my psychotherapy clients and each time their stress levels would quickly drop down and they would feel in such a calm state. So I began to offer therapy and tapping. I love the work I do and I currently work with clients both online and in person in Dublin city.

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Testimonials

TAKING POWER BACK

“I started with Elaine for two main reasons, for help navigating coming out to the people in my life and to seek help with feeling stuck and anxious. Throughout our time I found reasons deep behind my anxiety as well as ways to take power back in my life. I was able to come out successfully and I feel much more open and capable moving forward."

OVERCOMING UNSPOKEN BARRIERS

 "I've found the experience of EFT with Elaine to be hugely beneficial and enlightening. Sometimes things are holding you back in ways you cannot articulate, and tapping really breaks through those issues, in a calm and effective way. Elaine's approach is very holistic and gentle, always with her focus on you and what will work best for you. Highly recommended."
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