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Services I Provide

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I'm a Integrative psychotherapist, specialising in anxiety-related issues. I use different approaches to best suit each client's unique needs, these include Person-centered methods, Cognitive behavioural therapy (CBT) techniques and somatic work such as EFT. â€‹

Emotional freedom techniques (EFT) is a combination of modern psychology and acupressure. It involves tapping on specific meridian points on the body while talking about the emotion or memory you have. It quickly reduces stress, releases limiting beliefs and restores balance. 

I am currently finishing my reiki qualifications and will soon be offering it as a service.

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