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Elaine O'Dwyer - Psychotherapy & EFT Tapping
Services I Provide
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I'm a Integrative psychotherapist, specialising in anxiety-related issues. I draw on the background of various therapeutic approaches to best suit each client's unique needs, these include Person-centred methods, Gestalt techniques, and somatic work such as EFT. ​
Emotional freedom techniques (EFT) is a combination of modern psychology and acupressure. It involves tapping on specific meridian points on the body while talking about the feeling or memory you have. It quickly reduces stress, releases limiting beliefs and restores balance.
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