Rowan Tree Therapy Centre
Our Practitioner
Meet the Practitioner
Elaine is a fully accredited Psychotherapist with a Master's in Counselling and Psychotherapy from ICHAS and a degree in Applied Psychology from IADT. She is trained as a practitioner in Emotional Freedom Techniques (EFT) by Sarah Tobin. Elaine has completed Working with Autistic Adults, a course led by Ausome, to create a more neuro-affirming practice. Elaine adheres to the strict code of ethics and rules and regulations of her accrediting body. She attends bi-weekly supervision and regularly attends CPD trainings and workshops to continuously develop her professional knowledge.
Background
''My journey into the area of psychotherapy originally came about as a teenager when I started experiencing anxiety and panic attacks. Luckily, I sought help from a therapist which changed everything. She helped me calm my anxiety and gave me tools to use outside of sessions. She helped me build my confidence in facing the situations I had started to avoid. I started to really enjoy life again and I got my freedom back. Inspired by how much therapy helped me I wanted to learn and share what I had gained so I could help others one day. I wanted to be able to provide to others the space that what was given to me.
In my early 20s I discovered EFT through videos on YouTube. I was amazed at how quickly and effectively my stress levels dropped after just a few minutes of tapping. I started using this new tool regularly. Years later when I had started my career as a psychotherapist I discovered a practitioner course in EFT and couldn't believe I could integrate this tool I loved so much into my own work professionally!
My personal experiences have greatly benefited my career as a therapist. I understand how challenging life with anxiety can be, but I also know that it can get better and you don't have to face it alone. My goal is to help my clients rediscover their true authentic selves and regain their freedom.''
Outside of being in the therapy room I am happiest when I am being creative; baking, or painting. I love being in nature and going for long walks with my partner as well as traveling to visit different cities. I have always had a huge love for animals and have fostered many over the years. I feel most fulfilled spending time with my closest people.
The relationship between therapist and client is such a big factor in the success of therapy. It's important that you feel comfortable with your therapist, that's why we offer a free 15 minute connection call before we start sessions. Head to the contact page to book this in.